Where training meets transformation and legends are built.
Client
stories
I worked with Sidney for 4 months. During this time Sidney helped me reach my extremely high goal of becoming the West Virginia 110 kg state champ. Not only during this time was I getting ready for the state chip meet I was slowly recovering from a herniated disc in my lower back. In the time training under her I learned a lot and progressed even more. I learned that progression takes time especially when an injury can flare back up and put you back to square one. Sidney somehow found a way to work around my injury and help me progress forward. She always found different movements that helped work my back but also not hurt it. Sidney is an amazing coach who will push you to reach your goal and will help with every part of it along the way.
AJ
I never thought l'd be the kind of person who shared a "fitness journey," but here I am-35 years old and a momma of 3 kiddos under the age of 8, healthier than I've ever been, and proud of every step it took to get here. Having the support and guidance of Sidney and Paryss is the foundation in my journey. They are the best kind of coach because they make me feel seen, safe, and valued. Their passion isn't just coaching, it's for helping you grow physically, mentally, emotionally, and spiritually. They are the best kind of people to have in your corner! I'm not "done" —this isn't a before-and-after story. This is a life story, and it's still going.
Shannan
Ever since I was in high school I've always wanted to get into fitness and bodybuilding. I had done it my own way for a while and had seen okay results. This was until I met Paryss and Sidney. They both had been working out for years, and had competed, and coached others, to a high level of competition. They both helped me in building foundational knowledge in the gym that helped me get to where I am today. They helped me fix my form, understand proper strength, muscle, and nutritional guidance that I utilize to this day. I can honestly say that without their help and support, I wouldn't be where I am today.
Lewis
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Legacy isn’t just built in the gym—it starts with intention.
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We’ll set up a quick to discuss your fitness goals and how we'll help you reach them!
What do
you get?
Workout plans made for you
Power Up Program: Plans to boost every stat!
Your own meal plan
XP Gains: Nutrition for Next Level Living: Custom meal plans just for you
We track your progress together
Legacy Logbook: Track your progress
Continuous communication
Coach Connect: Real time support from Paryss and Sidney
The Most Fun Way to Power Up Your Day!
Legacy XP is a coaching service led by a husband-wife duo, Lewis & Paryss. We strive to help people build their confidence and live a higher quality of life through health & fitness. We will work with you to curate the best coaching program that works with your life and towards your goals.
Blending real-life experience, science, and a passion to see you succeed, we plan to build you up spiritually and physically. We want to see you win and we’ll be guiding you along your journey. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own.” 1 Corinthians 6:19”
